Elliptical Exercise Equipment - What to Look For When Buying

!±8± Elliptical Exercise Equipment - What to Look For When Buying

Buying elliptical exercise equipment? There are so many different brands and types of ellipticals out there - it can get confusing! How do you know which one is best for you and how do you avoid buying a lemon?

In order to keep things simple and have the very best buying experience, here are 3 key tips to help you choose the best elliptical exercise equipment:

#1) Price

If you want a quality elliptical trainer, be prepared to spend at least 0. Why? Because most ellipticals under this price point just aren't built to stand up over the long haul.

Example: My 0 elliptical that I bought from a department store several years back lasted 3 months - 4 if you count the last month it was used as a clothes hanger in my living room.

After 3 months it developed a loud squeaking noise that couldn't be fixed - no matter how long or hard my handyman husband worked on it.

If I'd been smart enough to spend a bit more, I'd probably still have the elliptical today. In the end it was a huge waste of money and time.

So the bottom line is this: If you're really serious about getting in shape, you deserve to invest in a piece of exercise equipment that's going to last you - so be ready to spend a bit more on your elliptical trainer. If you consider how long the elliptical will last you, you actually SAVE money over the long term.

#2) Who Are You Buying It From?

While there are lots of places the sell elliptical exercise equipment - both online and off, make sure they have several years of experience and a solid return policy. If a company has experience selling elliptical equipment, this will make your transaction (and shipping) go much more smoothly.

A solid return policy also gives you peace of mind when buying your elliptical. For example, even if you try your elliptical out in a store, you might get it home and find that after a week it strains your arms or hurts your hips. You want to know that you can return your elliptical without a hassle.

Many specialty fitness stores will offer some kind of return policy and most experienced online elliptical stores also offer you a standard 30 day return policy. But it's always important to check before you buy.

#3) Upper Body Arms

The beauty of an elliptical trainer is that it offers you a total body workout.

Whereas treadmills and recumbent bikes tend to work mainly the lower body only, ellipticals offer you a chance to burn calories and build strength using upper body arm handles. This means more calories burned in less time.

Surprisingly enough however, not all elliptical trainers offer upper body arms with their units. Make sure you choose an elliptical with upper body workout arms included if this is an option you want.

It usually won't cost you extra to have upper body arms however one note of caution: Many of the cheaper ellipticals don't necessarily have the coordination between the arms and legs exactly right. This can result in injury or a less efficient workout.

Rule of Thumb: You should not have to lean over to use the upper body arms.

So there are three things to consider when buying elliptical exercise equipment. Keep these things in mind and you'll save yourself time and loads of frustration!

Elliptical Exercise Equipment - What to Look For When Buying

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Aero Pilates - The Pilates Machine

!±8± Aero Pilates - The Pilates Machine

What is Aero Pilates exactly? This form of Pilates is unlike other Pilates exercise programs. What it actually is, is a form of Pilates exercise machines.

These are full body workout machines that are supposed to give you a total body workout that is effective, and helps you strengthen your core muscles as well as your arms and legs. If you have ever seen one of these Aero Pilates machines, you would find that it closely resembles a rowing machine that you find in most gyms. These workout devices don't come cheap, however they do work really well and are well-suited if you plan to practice Pilates at home. So how do they work?

The Aero Pilates machine helps you strengthen all parts of your body through resistance exercises. There are also very good at helping you build your cardio as well as stamina, and are an excellent choice for those busy people who don't have time to go to the gym after work.

The Pilates machine range comes in different models such as the XP Pro Reformer, which gives you several levels of resistance, and exercises are performed with four heavy-duty courts. This might seem pretty basic to you, but the machine itself is highly configurable, allowing you to do about 100 different varieties of workouts with just one bench.

Where can you buy Aero Pilates Workout Machines?

The Aero Pilates machines are available in most good home gym equipment stores. However, if you can't find them at your local store, you'll easily find them available on the Internet. In fact, you can find almost any Pilates equipment you desire on these online retail stores. They often also cheaper to purchase online and offer free overnight delivery, straight to your home.

Having said that, this machine is not suitable to everybody. If you are thinking of purchasing this Pilates workout machine, it's best you do your research first to find out more about what it does and whether or not it suits your workout routines.

Aero Pilates - The Pilates Machine

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